SHOOTING FORM MASTERY

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  • welcome - introduction
  • what makes us accurate?
  • eye dominance
  • the fundamental key to accuracy
  • shotline
  • setpoint 
  • elbow position
  • shoulder position
  • hand position (New!)
  • perfect release
  • finger release (New!)
  • eye patch release
  • perfect arc
  • off hand
  • countermovement jump
  • arm swing
  • forward force
  • hip drive
  • law of inertia
  • negative motion
  • timing
  • fastest way to increase shot speed (new!)
  • SWING & sit technique (new!)
  • COMING next
  • coming soon

how to achieve a perfect release for increased accuracy

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